Bike Polo 101: Warm Up

Bike Polo 101 is a YouTube channel aimed at introducing newcomers to the sport Replica Designer Handbags http://www.inhandbag.com Replica Handbags Replica Handbags Replica Handbags, explaining more complex moves and just generally creating conversation around this, our most illustrious past-time of hardcourt bike polo.

This video is one of the first from PB101 and it outlines a few key areas of the body to warm up before playing. Warming up is definitely important to reduce the chance of injury during play so try to take a few minutes before you head onto the court.

If you’d like to join the conversation you can get at Bike Polo 101 via…
Facebook: http://facebook.com/bikepolo101
Twitter: http://twitter.com/bikepolo101
Email: bikepolo101@gmail.com

And check out more videos and subscribe to the channel over at:
http://bikepolo101.com

We’ll be posting more videos as they do.

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